{"id":10483,"date":"2021-02-15T08:29:09","date_gmt":"2021-02-15T08:29:09","guid":{"rendered":"http:\/\/psychotherapy-londons.com\/?p=10483"},"modified":"2021-02-15T08:29:09","modified_gmt":"2021-02-15T08:29:09","slug":"understanding-low-self-esteem-article-1","status":"publish","type":"post","link":"https:\/\/mind55555.com\/tr\/2021\/02\/15\/understanding-low-self-esteem-article-1\/","title":{"rendered":"UNDERSTANDING LOW SELF-ESTEEM, ARTICLE 1"},"content":{"rendered":"

The following is short map of territory of low self – esteem , which can use to navigate your journey towards self-acceptance . The map will help you to make sense of your thoughts and feelings about yourself , and to see there are reasons why they are as they are. <\/strong><\/p>\n\n\n\n

LIFE EXPERIENCE<\/strong><\/span><\/p>\n\n\n\n

BOTTOM LINE<\/p>\n\n\n\n

RULES FOR LIVING <\/p>\n\n\n\n

TRIGGER SITUATION <\/strong><\/span><\/p>\n\n\n\n

YOU HAVE BROKEN YOUR RULES. YOU MIGHT BREAK YOUR RULES FOR LIVING. <\/p>\n\n\n\n

BOTTOM LINE ACTIVATED <\/p>\n\n\n\n

FEEL DOWN , DEPRESSED ANXIOUS PREDICTIONS<\/p>\n\n\n\n

SELF-CRITICAL THINKING ( ANXIETY ) ( UNHELPFUL BEHAVIOUR )<\/p>\n\n\n\n

AVOID THE SITUATION TAKE PRECAUTIONS <\/p>\n\n\n\n

TO STOP YOUR PREDICTIONS COMING TRUE <\/p>\n\n\n\n

HOPLESSNESS RUMINATION<\/p>\n\n\n\n

( CONFIRMATION OF YOUR BOTTOM LINE , THERE YOU ARE , I KNEW IT, I <\/span><\/strong><\/p>\n\n\n\n

REALLY AM )<\/strong><\/span><\/p>\n\n\n\n

It will help you to determine which directions to go in, and to explore how low self – esteem operates , while it is happening. If you can learn to recognoze the voice of low self-esteem , rather thasn automatically believing it, you can say to yourself ,’Uh-oh, there I go on’ <\/strong><\/p>\n\n\n\n

I will complete in article 2 soon. <\/strong><\/p>\n\n\n\n

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\u00a318.95<\/p><\/div>Click here to purchase.<\/a><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

The following is short map of territory of low self – esteem , which can use to navigate your journey towards self-acceptance . The map will help you to make sense of your thoughts and feelings about yourself , and to see there are reasons why they are as they are. LIFE EXPERIENCE BOTTOM LINE […]<\/p>\n","protected":false},"author":157014744,"featured_media":10407,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[5519],"tags":[714240315],"class_list":["post-10483","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-categorized","tag-understanding-low-self-esteem","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paWTW2-2J5","jetpack-related-posts":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/mind55555.com\/wp-content\/uploads\/2021\/02\/thelawofattraction_0009_loa.jpg?fit=390%2C390&ssl=1","_links":{"self":[{"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/posts\/10483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/users\/157014744"}],"replies":[{"embeddable":true,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/comments?post=10483"}],"version-history":[{"count":16,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/posts\/10483\/revisions"}],"predecessor-version":[{"id":10500,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/posts\/10483\/revisions\/10500"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/media\/10407"}],"wp:attachment":[{"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/media?parent=10483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/categories?post=10483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/tags?post=10483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}