{"id":11963,"date":"2021-08-22T11:46:12","date_gmt":"2021-08-22T11:46:12","guid":{"rendered":"https:\/\/psychotherapy-londons.com\/?p=11963"},"modified":"2021-08-24T09:52:20","modified_gmt":"2021-08-24T09:52:20","slug":"what-are-emotions-mental-health","status":"publish","type":"post","link":"https:\/\/mind55555.com\/tr\/2021\/08\/22\/what-are-emotions-mental-health\/","title":{"rendered":"WHAT ARE EMOTIONS ? [MENTAL HEALTH] ARTICLE 1"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>Article 1<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Emotions relate to how we feel, lasting for relatively short durations, usually minutes to hours. If lasting for longer periods &#8211; hours or perhaps days-we call them moods. Some experts join emotions and moods together , calling them feelings, but I prefer to keep them separate as it reduces confusion. Emotions can be positive or negative and healthy or unhealthy. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Positive emotions include joy, happiness, pleasure, love, awe , trust, contentment and peacefulness . Negative emotions<\/strong> <strong>include anger, fear , guilt, shame , hurt , jealousy. emotional pain, sadness , and loss. Healthy negative emotions include grief and loss, sadness and disappointment, annoyance , irritation, regret, and remorse. Unhealthy negative emotions include anxiety, depression , anger\/rage, emotional pain , shame , guilt , jealousy , envy and hurt. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>I will complete in article 2 soon.<\/strong><\/p>\n\n\n\n<div class=\"jetpack-simple-payments-wrapper jetpack-simple-payments-11968\"><div class=\"jetpack-simple-payments-product\"><div class=\"jetpack-simple-payments-product-image\"><div class=\"jetpack-simple-payments-image\"><figure><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/mind55555.com\/wp-content\/uploads\/2021\/08\/comedic-romantic-play-book.jpg?w=616&#038;ssl=1\" \/><\/figure><\/div><\/div><div class=\"jetpack-simple-payments-details\"><div class=\"jetpack-simple-payments-title\"><p>BUY ONLINE MY ROMANTIC COMEDIC PLAY BOOK<\/p><\/div><div class=\"jetpack-simple-payments-description\"><p>IT IS SOLD ON GOOGLE PLAY BOOKS (eBook) \u00a318.95 with discount.\nPaperback without discount \u00a3 38.95\n<\/p><\/div><div class=\"jetpack-simple-payments-price\"><p>\u00a318.95<\/p><\/div><a class=\"jetpack-simple-payments-purchase\" href=\"https:\/\/psychotherapy-londons.com\/2021\/08\/22\/what-are-emotions-mental-health\/\" target=\"_blank\" rel=\"noopener noreferrer\">Click here to purchase.<\/a><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Article 1 Emotions relate to how we feel, lasting for relatively short durations, usually minutes to hours. If lasting for longer periods &#8211; hours or perhaps days-we call them moods. Some experts join emotions and moods together , calling them feelings, but I prefer to keep them separate as it reduces confusion. Emotions can be [&hellip;]<\/p>\n","protected":false},"author":157014744,"featured_media":11973,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[5519],"tags":[],"class_list":["post-11963","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-categorized","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paWTW2-36X","jetpack-related-posts":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/mind55555.com\/wp-content\/uploads\/2021\/08\/images-3.jpg?fit=259%2C195&ssl=1","_links":{"self":[{"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/posts\/11963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/users\/157014744"}],"replies":[{"embeddable":true,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/comments?post=11963"}],"version-history":[{"count":11,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/posts\/11963\/revisions"}],"predecessor-version":[{"id":11989,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/posts\/11963\/revisions\/11989"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/media\/11973"}],"wp:attachment":[{"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/media?parent=11963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/categories?post=11963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/tags?post=11963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}