{"id":12393,"date":"2021-09-21T08:06:14","date_gmt":"2021-09-21T08:06:14","guid":{"rendered":"https:\/\/psychotherapy-londons.com\/?p=12393"},"modified":"2021-11-06T13:45:04","modified_gmt":"2021-11-06T13:45:04","slug":"the-power-of-written-wordmental-healtharticle-1","status":"publish","type":"post","link":"https:\/\/mind55555.com\/tr\/2021\/09\/21\/the-power-of-written-wordmental-healtharticle-1\/","title":{"rendered":"THE POWER OF WRITTEN WORD[MENTAL HEALTH]ARTICLE 1"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The simplest ,most effective technique to help the brain to challenge and reshape the mind is to embrace the concept of writing things down. I use this technique regularly . When an issue disturbing our emotional mind, our logical mind often struggles to become involved. this is because the emotional brain is more powerful than the logical brain. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>But in writing things down on paper , the more logical , rational parts of the brain are switched on , so we can examine <\/strong>t<strong>he issue with the greater clarity. This can be a powerful tool when combined with CBT techniques to reshape people&#8217;s thinking and behaviour. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>I will complete in article 2 soon.<\/strong><\/p>\n\n\n\n<div class=\"jetpack-simple-payments-wrapper jetpack-simple-payments-12399\"><div class=\"jetpack-simple-payments-product\"><div class=\"jetpack-simple-payments-product-image\"><div class=\"jetpack-simple-payments-image\"><figure><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/mind55555.com\/wp-content\/uploads\/2021\/09\/comedic-romantic-play-book-1-1-2-1-1-1-1-1-1-2-1-1.jpg?w=616&#038;ssl=1\" \/><\/figure><\/div><\/div><div class=\"jetpack-simple-payments-details\"><div class=\"jetpack-simple-payments-title\"><p>BUY ONLINE MY ROMANTIC COMEDIC PLAY BOOK<\/p><\/div><div class=\"jetpack-simple-payments-description\"><p>IT IS SOLD ON GOOGLE PLAY BOOKS (eBook) \u00a318.95 with discount.\nPaperback without discount \u00a3 38.95\n<\/p><\/div><div class=\"jetpack-simple-payments-price\"><p>\u00a318.95<\/p><\/div><a class=\"jetpack-simple-payments-purchase\" href=\"https:\/\/psychotherapy-londons.com\/2021\/09\/21\/the-power-of-written-wordmental-healtharticle-1\/\" target=\"_blank\" rel=\"noopener noreferrer\">Click here to purchase.<\/a><\/div><\/div><\/div>\n\n\n<div class=\"wp-block-jetpack-subscriptions__supports-newline wp-block-jetpack-subscriptions\">\n\t\t<div>\n\t\t\t<div>\n\t\t\t\t<div>\n\t\t\t\t\t<p >\n\t\t\t\t\t\t<a href=\"https:\/\/mind55555.com\/tr\/?post_type=post&#038;p=12393\" style=\"font-size: 16px;padding: 15px 23px 15px 23px;margin: 0; margin-left: 10px;border-radius: 0px;border-width: 1px; background-color: #113AF5; color: #FFFFFF; text-decoration: none; white-space: nowrap; margin-left: 0\">Abone ol<\/a>\n\t\t\t\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>","protected":false},"excerpt":{"rendered":"<p>The simplest ,most effective technique to help the brain to challenge and reshape the mind is to embrace the concept of writing things down. I use this technique regularly . When an issue disturbing our emotional mind, our logical mind often struggles to become involved. this is because the emotional brain is more powerful than [&hellip;]<\/p>\n","protected":false},"author":157014744,"featured_media":12402,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[5519],"tags":[],"class_list":["post-12393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-categorized","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paWTW2-3dT","jetpack-related-posts":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/mind55555.com\/wp-content\/uploads\/2021\/09\/images-1-1.jpg?fit=311%2C162&ssl=1","_links":{"self":[{"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/posts\/12393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/users\/157014744"}],"replies":[{"embeddable":true,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/comments?post=12393"}],"version-history":[{"count":10,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/posts\/12393\/revisions"}],"predecessor-version":[{"id":12869,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/posts\/12393\/revisions\/12869"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/media\/12402"}],"wp:attachment":[{"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/media?parent=12393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/categories?post=12393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/tags?post=12393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}