{"id":17013,"date":"2024-03-25T07:14:34","date_gmt":"2024-03-25T07:14:34","guid":{"rendered":"https:\/\/mind55555.com\/?p=17013"},"modified":"2024-03-25T07:14:35","modified_gmt":"2024-03-25T07:14:35","slug":"symptoms-of-insomnia","status":"publish","type":"post","link":"https:\/\/mind55555.com\/tr\/2024\/03\/25\/symptoms-of-insomnia\/","title":{"rendered":"SYMPTOMS OF INSOMNIA"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">25 common symptoms of insomnia<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-wpa-professional-health-provider-mental-health wp-block-embed-wpa-professional-health-provider-mental-health\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"tqbGQf0b0r\"><a href=\"https:\/\/mind55555.com\/tr\/\">WPA PROFESSIONAL HEALTH PROVIDER MENTAL HEALTH<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;WPA PROFESSIONAL HEALTH PROVIDER MENTAL HEALTH&#8221; &#8212; WPA PROFESSIONAL HEALTH PROVIDER MENTAL HEALTH\" src=\"https:\/\/mind55555.com\/embed\/#?secret=kPRDZtIzfY#?secret=tqbGQf0b0r\" data-secret=\"tqbGQf0b0r\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Difficulty falling asleep<\/li>\n\n\n\n<li>Waking up frequently during the night<\/li>\n\n\n\n<li>Trouble getting back to sleep after waking up<\/li>\n\n\n\n<li>Waking up too early in the morning<\/li>\n\n\n\n<li>Feeling tired upon waking<\/li>\n\n\n\n<li>Daytime fatigue or sleepiness<\/li>\n\n\n\n<li>Irritability, depression, or anxiety<\/li>\n\n\n\n<li>Difficulty concentrating or focusing during the day<\/li>\n\n\n\n<li>Increased errors or accidents<\/li>\n\n\n\n<li>Tension headaches<\/li>\n\n\n\n<li>Gastrointestinal symptoms like indigestion or stomach discomfort<\/li>\n\n\n\n<li>Worsening of existing health conditions<\/li>\n\n\n\n<li>Increased susceptibility to illness<\/li>\n\n\n\n<li>Impaired immune function<\/li>\n\n\n\n<li>Muscle aches or tension<\/li>\n\n\n\n<li>Increased heart rate or palpitations<\/li>\n\n\n\n<li>Changes in appetite or weight<\/li>\n\n\n\n<li>Reduced sex drive or libido<\/li>\n\n\n\n<li>Restlessness or feeling &#8220;wired&#8221; at night<\/li>\n\n\n\n<li>Increased sensitivity to noise or light<\/li>\n\n\n\n<li>Racing thoughts or overactive mind at bedtime<\/li>\n\n\n\n<li>Excessive worrying about sleep<\/li>\n\n\n\n<li>Feeling physically and mentally drained<\/li>\n\n\n\n<li>Difficulty functioning at work or in daily activities<\/li>\n\n\n\n<li>Dependence on sleep aids or medication to fall asleep<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"167\" height=\"250\" data-attachment-id=\"15864\" data-permalink=\"https:\/\/mind55555.com\/tr\/15864\/\" data-orig-file=\"https:\/\/i0.wp.com\/mind55555.com\/wp-content\/uploads\/2023\/04\/comedic-romantic-play-book-1-1-2-1-1-1-1-1-1-2-1-1-1-1-2-1-1-1-1-2-1-1-1-1-1-1-1-1-1-2-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-2-1-2-1-1-1-1-1-1-2-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1.jpg?fit=167%2C250&amp;ssl=1\" data-orig-size=\"167,250\" data-comments-opened=\"1\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/mind55555.com\/wp-content\/uploads\/2023\/04\/comedic-romantic-play-book-1-1-2-1-1-1-1-1-1-2-1-1-1-1-2-1-1-1-1-2-1-1-1-1-1-1-1-1-1-2-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-2-1-2-1-1-1-1-1-1-2-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1.jpg?fit=167%2C250&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/mind55555.com\/wp-content\/uploads\/2023\/04\/comedic-romantic-play-book-1-1-2-1-1-1-1-1-1-2-1-1-1-1-2-1-1-1-1-2-1-1-1-1-1-1-1-1-1-2-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-2-1-2-1-1-1-1-1-1-2-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1.jpg?resize=167%2C250&#038;ssl=1\" alt=\"\" class=\"wp-image-15864\"\/><\/figure>","protected":false},"excerpt":{"rendered":"<p>25 common symptoms of insomnia<\/p>","protected":false},"author":157014744,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"25 common symptoms of insomnia","jetpack_seo_html_title":"25 common symptoms of insomnia","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[5519],"tags":[],"class_list":["post-17013","post","type-post","status-publish","format-standard","hentry","category-categorized","has-post-thumbnail","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paWTW2-4qp","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/posts\/17013","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/users\/157014744"}],"replies":[{"embeddable":true,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/comments?post=17013"}],"version-history":[{"count":3,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/posts\/17013\/revisions"}],"predecessor-version":[{"id":17016,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/posts\/17013\/revisions\/17016"}],"wp:attachment":[{"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/media?parent=17013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/categories?post=17013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/tags?post=17013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}