{"id":7216,"date":"2020-02-26T03:48:27","date_gmt":"2020-02-26T03:48:27","guid":{"rendered":"http:\/\/comedy-romance.blog\/?p=7216"},"modified":"2020-02-26T04:38:13","modified_gmt":"2020-02-26T04:38:13","slug":"the-characteristics-of-bad-communication-mental-health","status":"publish","type":"post","link":"https:\/\/mind55555.com\/tr\/2020\/02\/26\/the-characteristics-of-bad-communication-mental-health\/","title":{"rendered":"THE CHARACTERISTICS OF BAD COMMUNICATION [MENTAL HEALTH]"},"content":{"rendered":"

1- Truth: You insist that you are ”right” and the other person is ”wrong.”<\/strong><\/p>\n\n\n\n

2- Blame- You say that the problem is the other person’s fault.<\/strong><\/p>\n\n\n\n

3-Martyrdom: You claim that you are an innocent victim.<\/strong><\/p>\n\n\n\n

4-Put-down: You imply that the other person is a loser because he or she ” always” or ” never” does certain things.<\/strong><\/p>\n\n\n\n

5- Hopelessness- You give up and insist there is no point in trying.<\/strong><\/p>\n\n\n\n

6- Demandingness: You say you are entitleds to better treatment but you refuse to ask for what you want in a direct straightforward way. <\/strong><\/p>\n\n\n\n

7- Denial- You insist that you don’t feel angry, hurt, or sad when you really do.<\/strong><\/p>\n\n\n\n

8- Passive aggression – You pout or withdraw or say nothing you may storm out of the room or slam doors.<\/strong><\/p>\n\n\n\n

9- Self-blame – Instead of dealing with the problem you act as if you are an awful terrible person.<\/strong><\/p>\n\n\n\n

10- Helping: Instead of hearing how depressed , hurt, or angry the other person feels , you try to ”solve the problem” or ”help” him or her.<\/strong><\/p>\n\n\n\n

11- Sarcasm- Your words or tone of voice convey tension or hostility which you aren’t openly acknowledging .<\/strong><\/p>\n\n\n\n

12- Scapegoating- You suggest that the other person has a problem and that you are sane , happy and uninvolved in the conflict.<\/strong><\/p>\n\n\n\n

13- Defensiveness- You refuse to admit any wrong doing or imperfection .<\/strong><\/p>\n\n\n\n

14- Counterattack – Instead acknowledging how the other person feels, you respond to their critcism by critciizing them.<\/strong><\/p>\n\n\n\n

15- Diversion- Instead of dealing with how you both feel in the here-and-now, you list grievance about past injustices. <\/strong><\/p>\n\n\n\n\n

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<\/div><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

1- Truth: You insist that you are ”right” and the other person is ”wrong.” 2- Blame- You say that the problem is the other person’s fault. 3-Martyrdom: You claim that you are an innocent victim. 4-Put-down: You imply that the other person is a loser because he or she ” always” or ” never” does […]<\/p>\n","protected":false},"author":157014744,"featured_media":7226,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[5519],"tags":[],"class_list":["post-7216","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-categorized","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paWTW2-1So","jetpack-related-posts":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/mind55555.com\/wp-content\/uploads\/2020\/02\/images-5.jpg?fit=259%2C194&ssl=1","_links":{"self":[{"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/posts\/7216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/users\/157014744"}],"replies":[{"embeddable":true,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/comments?post=7216"}],"version-history":[{"count":8,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/posts\/7216\/revisions"}],"predecessor-version":[{"id":7225,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/posts\/7216\/revisions\/7225"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/media\/7226"}],"wp:attachment":[{"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/media?parent=7216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/categories?post=7216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/tags?post=7216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}