{"id":7700,"date":"2020-04-21T05:14:47","date_gmt":"2020-04-21T05:14:47","guid":{"rendered":"http:\/\/comedy-romance.blog\/?p=7700"},"modified":"2020-04-22T19:02:29","modified_gmt":"2020-04-22T19:02:29","slug":"solving-problems-1-mental-health","status":"publish","type":"post","link":"https:\/\/mind55555.com\/tr\/2020\/04\/21\/solving-problems-1-mental-health\/","title":{"rendered":"SOLVING PROBLEMS [1] MENTAL HEALTH"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">                                  <strong><span style=\"text-decoration:underline;\"> ARTICLE [1]<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"text-decoration:underline;\">If there be one, try and find it. <\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"text-decoration:underline;\">Anon says,&#8221; For every problem under the sun, <\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"text-decoration:underline;\">there is a remedy, or there is none. <\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"text-decoration:underline;\">If there be none, never mind it.&#8221;<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>It may seem strange to have a section on problem -solving in my website. After all, you have been solving problems all your life , and are probably pretty good at it. You do it without thinking , and without even noticing , you are doing it most of the time . <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>So why do you need to be told ?  It is because when you get  depressed , your natural problem &#8211; solving abilities break down, and the skills that you used  automatically before you got depressed may disappear. When problems come , as they inevitably will, they may seem overwhelming and impossible to deal with. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>So in this article , we are going to describe the steps you can take to solve problems and get on top of things more easily and thus stop things feeling so overwhelming. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Before we talk about how to solve problems, we need to think about whether there is a problem to be solved. This is important because we have spoken a lot about negative thinking, and the way that depression makes you see everything in the worst possible light. But we also know that not all problems are in your mind . Sometimes there are real difficulties that need to be dealt with. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>For any problem that we experience when we are depressed , we need to be able to tell the difference between our negative thoughts about the situation, which we need to tackle as we have already seen, and the problem itself , which we need to tackle in the practical way described here.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">                        <strong>  <span style=\"text-decoration:underline;\">I will complete writing in the next article NO 2<\/span><\/strong><\/p>\n\n\n\n\n<div class=\"jetpack-simple-payments-7709 jetpack-simple-payments-wrapper\">\n\t<div class=\"jetpack-simple-payments-product\">\n\t\t<div class=\"jetpack-simple-payments-product-image\"><div class=\"jetpack-simple-payments-image\"><img loading=\"lazy\" decoding=\"async\" width=\"167\" height=\"250\" src=\"https:\/\/i0.wp.com\/mind55555.com\/wp-content\/uploads\/2020\/04\/002-3.jpg?fit=167%2C250&amp;ssl=1\" class=\"attachment-full size-full wp-post-image\" alt=\"\" data-attachment-id=\"7679\" data-permalink=\"https:\/\/mind55555.com\/tr\/2020\/04\/17\/behavioural-experiments-mental-health\/002-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/mind55555.com\/wp-content\/uploads\/2020\/04\/002-3.jpg?fit=167%2C250&amp;ssl=1\" data-orig-size=\"167,250\" data-comments-opened=\"1\" data-image-title=\"002-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/mind55555.com\/wp-content\/uploads\/2020\/04\/002-3.jpg?fit=167%2C250&amp;ssl=1\" \/><\/div><\/div>\n\t\t<div class=\"jetpack-simple-payments-details\">\n\t\t\t<div class=\"jetpack-simple-payments-title\"><p>BUY ONLINE MY ROMANTIC COMEDIC PLAY BOOK<\/p><\/div>\n\t\t\t<div class=\"jetpack-simple-payments-description\"><p>MY HEART NOT MY EYES It is a romantic comedy play book by Dr. Fawzy Masaoud eBook is \u00a38.80 and you will get the eBook copy on your mail<\/p><\/div>\n\t\t\t<div class=\"jetpack-simple-payments-price\"><p>&#163;8,80<\/p><\/div>\n\t\t\t<div class=\"jetpack-simple-payments-purchase-message\" id=\"jetpack-simple-payments-7709_6ade12ac7e7967.74921543-message-container\"><\/div><div class=\"jetpack-simple-payments-purchase-box\">\n\t\t\t\t<div class=\"jetpack-simple-payments-items\">\n\t\t\t\t\t<input class=\"jetpack-simple-payments-items-number\" type=\"number\" value=\"1\" min=\"1\" id=\"jetpack-simple-payments-7709_6ade12ac7e7967.74921543_number\" \/>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"jetpack-simple-payments-button\" id=\"jetpack-simple-payments-7709_6ade12ac7e7967.74921543_button\"><\/div><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"text-decoration:underline;\">JOBS ONLINE WITH ME NOW<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/comedy-romance.blog\/jobs-online-with-me\/\" rel=\"nofollow\">https:\/\/comedy-romance.blog\/jobs-online-with-me\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ARTICLE [1] If there be one, try and find it. Anon says,&#8221; For every problem under the sun, there is a remedy, or there is none. If there be none, never mind it.&#8221; It may seem strange to have a section on problem -solving in my website. After all, you have been solving problems all [&hellip;]<\/p>\n","protected":false},"author":157014744,"featured_media":7716,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[5519],"tags":[],"class_list":["post-7700","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-categorized","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paWTW2-20c","jetpack-related-posts":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/mind55555.com\/wp-content\/uploads\/2020\/04\/solving-clipart-problem-management-7.jpg?fit=491%2C570&ssl=1","_links":{"self":[{"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/posts\/7700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/users\/157014744"}],"replies":[{"embeddable":true,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/comments?post=7700"}],"version-history":[{"count":12,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/posts\/7700\/revisions"}],"predecessor-version":[{"id":7749,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/posts\/7700\/revisions\/7749"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/media\/7716"}],"wp:attachment":[{"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/media?parent=7700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/categories?post=7700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/tags?post=7700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}