{"id":9816,"date":"2020-11-15T09:29:35","date_gmt":"2020-11-15T09:29:35","guid":{"rendered":"http:\/\/psychotherapy-londons.com\/?p=9816"},"modified":"2020-11-15T09:29:35","modified_gmt":"2020-11-15T09:29:35","slug":"compassionate-behaviourmental-health-article-1","status":"publish","type":"post","link":"https:\/\/mind55555.com\/tr\/2020\/11\/15\/compassionate-behaviourmental-health-article-1\/","title":{"rendered":"COMPASSIONATE BEHAVIOUR[MENTAL HEALTH] ARTICLE 1"},"content":{"rendered":"

Article 1 <\/span><\/strong><\/p>\n\n\n\n

There is increasing evidence that when people feel meaningfully engaged with activities in their life, and that they can make a difference to somebody else, this helps with depression. If you take a genuine interest in the welfare of others, it can help you , too. Depression tends to be a very self-focused problem. Some people have found that taking up charity work or doing random acts of kindness is helpful. <\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Helping others can put meaning into our lives- but this is not a submissive sort of helping others, so that they will like you, then you can get disappointed if they don’t. This is cultivating a genuine understanding that all of us are vulnerable to the ups and downs of life, all of us are on the same journey , and therefore generally reaching out to each others and helping each other is a way we can cope better . <\/strong><\/p>\n\n\n\n

I will complete in article 2 soon. <\/strong><\/p>\n\n\n\n

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Article 1 There is increasing evidence that when people feel meaningfully engaged with activities in their life, and that they can make a difference to somebody else, this helps with depression. If you take a genuine interest in the welfare of others, it can help you , too. Depression tends to be a very self-focused […]<\/p>\n","protected":false},"author":157014744,"featured_media":9829,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[5519],"tags":[],"class_list":["post-9816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-categorized","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paWTW2-2yk","jetpack-related-posts":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/mind55555.com\/wp-content\/uploads\/2020\/11\/compassionembrace-1200x400-1.jpg?fit=1200%2C400&ssl=1","_links":{"self":[{"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/posts\/9816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/users\/157014744"}],"replies":[{"embeddable":true,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/comments?post=9816"}],"version-history":[{"count":10,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/posts\/9816\/revisions"}],"predecessor-version":[{"id":9828,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/posts\/9816\/revisions\/9828"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/media\/9829"}],"wp:attachment":[{"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/media?parent=9816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/categories?post=9816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mind55555.com\/tr\/wp-json\/wp\/v2\/tags?post=9816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}