ART THERAPY AND MENTAL HEALTH

It is useful to know the relation between ART THERAPY and MENTAL HEALTH.

Art therapy includes a range of therapeutic uses of visual art materials. At one end of the spectrum art as a means of  nonverbal communication is stressed. In conjunction  with verbal associations and interpretations, art products serve to assist the understanding  and resolution  of emotional problems. At the other end of  the  spectrum, therapy is derived from the artistic process itself. Its  usefulness depends on the age-old  power  of the arts to  reconcile  conflicting forces within  the individual  and between the individual and society.

Basic to the art therapist work in all its variations is the use of expression in the visual arts as a bridge between the individual’s  inner and outer experience.

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LAUGH AND SMILE TO CHANGE YOUR MOOD