Typically, the counsellor who is dealing with an individual will focus on the cognitive, emotional and behavioural problems of their client from the client’s perspective in order to understand, and perhaps diagnose, the problem. They will then work with the client so as to find ways to help the client to resolve those issues.

Given that the family systems counsellor is more interested in the client’s relationships and roles within the family, the focus of family therapy is to understand the client’s experiences and perspectives within this system and to try to change the way the client experiences the family system. The counsellor will still consider the client as an individual but will look to the interactions and relationships of the client within the family system, and perhaps community, to see how the client is influenced by, and indeed influences, the system. It is in this context that the counsellor will strive for interventions which lead to change.

It follows then that the family systems counsellor will address the client’s cognitive, emotional and behavioural problems but consider them in the way in which they affect the family system in terms of how they affect other family members. An individual’s functioning might be reflective of the whole family’s functioning. Whilst family therapists acknowledge that not all problems are indicative of problems within the broader family, the individual client’s problems will have an impact upon the family system because the family will have to accommodate those problems. 

By bringing about change in a family system, it is considered that this will necessarily bring about change in the individual members of that system. One of the difficulties with the family systems approach is that families are often reluctant to change their perspectives for fear of the unknown. As such, bringing about change can be a long process. Strategies used may have to be more directional and educational. However, families which benefit from this approach may be better able to resolve problems which arise in the future.  

As with individual therapy, there are many approaches to family therapy. Whilst some counsellors prefer a particular approach, it may be prudent to use techniques from a variety of approaches as and when the need arises. In some cases, you may find one particular approach is more useful.

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