TECHNIQUE OF ASSERTIVE BEHAVIOUR THERAPY

Techniques utilized in Assertive Behavior Therapy follow the three general forms. Skills training techniques include modeling, behavior rehearsal, systematic feedback and coaching, homework assignments, games and exercises, journals, and systematic assessment. Treatment of choice is often in a therapy or training group in order to provide an adequate social environment,except for highly anxious and inhibited clients. The emphasis is usually on rehearsal and coaching of behavioral skills required in interpersonal situations. In simulated situations, the client is called upon to express positive or negative feeling toward another person, or to stand up for his/her rights.

In addition,clients are urged to extend their new skills into life situations outside of therapy/training, and to report their progress.

Anxiety reduction techniques include the traditional desensitization procedures, as well as desensitization resulting from skill building and successful approaches to the actual feared situation. Cognitive restructuring procedures include didactic presentations regarding individual human rights, social conditioning,values clarification, decision making. Barriers to individual expression — that is,society, culture, age, sex, socio-economic status, family — are examined and challenged against the standard of individual rights.

It should be noted that a variety of “games,” “techniques,” and “manipulation procedures” have, unfortunately, evolved in the wake of the popular interest in Assertive Behavior Training/Therapy. Responsible practitioners avoid any procedure which does not both enhance the client and respect the rights of others.