USEFUL TO KNOW MENTAL HEALTH [ LEARNING TO APPRECIATE YOUR POSITIVE QUALITIES AND TREAT YOURSELF KINDLY]ARTICLE 1,2,3,4,5,6,7,8,9,10,11,12,13,14
MENTAL HEALTH [ LEARNING TO APPRECIATE YOUR POSITIVE QUALITIES AND TREAT YOURSELF KINDLY]ARTICLE 1,2,3,4,5,6,7,8,9,10,11,12,13,14
This is a good and healthy reminder for me. I am working on being kind to myself and less self critical. It feels so much nicer and free. Occasionally, I lapse back into self critical words but lately I catch myself amd redirect my words back to supportive words. Thank you for sharing
Thank you so much for your comment.
Welcome to see you in London soon